"When this body has been so magnificently and artistically created by God, it is only fitting that we should maintain it in good health and harmony by the most excellent and artistic science of Yoga.”

Thursday, 17 July 2014

The necessity for balance

    Most of us fluctuate according to our inner biological rhythms, moving from left to right brain, right to left nostril, active to receptive mode, every 90 to 180 minutes. These biological rhythms are well documented though their actual role and significance is not well understood and...